Experience what it’s like to have a strong race without hitting the wall and having the wheels fall off.
How you fuel and hydrate the days leading up to your race, the morning of & during the race is key to avoid hitting the wall.
From..
Getting to race week and freaking out about what to eat before and during your race.. scared about having GI issues during the race.. or hitting the wall..
To..
Getting to race week without any worries because you have a nutrition plan in place, you’ve practiced it and know it’s going to set you up well for having a strong race without ever hitting the wall
This program is for you if..
- You're an experienced half marathoner or marathoner or are new to these distances
- You're really worried about hitting the wall on race day
- You've been just winging it with your nutrition and want to be intentional so you can feel better during races
- Towards the end of races, you hit a wall, are in complete agony and find yourself counting down the minutes until it can all be over with
- After races, you feel miserable and can't do anything other than lay on your couch trying not to die
- You’ve never experienced what it’s like to have a strong race and not hit the wall
Whether your goal is to BQ, PR or finish your race feeling strong, you need to have a nutrition plan that will help you reach your goals on race day. Because you’ve trained for months and deserve to have a strong race WITHOUT hitting the wall.
What's Included:
- 13 nutrition lessons where I walk you through every single step of racing nutrition so you can create your nutrition plan for your upcoming race and for future races
- The WHAT, HOW MUCH & WHEN of fueling, hydration and electrolytes so you can feel confident in your nutrition on race day
- Travel nutrition tips so you can actually fuel well while traveling to your race
- Downloadable resources and tools including my ebooks (like my Carb Loading Ebook and Running Nutrition Ebook) with templates to help you create your plan
Support your body with a strong nutrition plan so you can go the distance, run strong & avoid hitting the wall
Join now for $197
