Eating in the Off-Season Masterclass

Learn how your nutrition needs change as your exercise and goals change in the off-season. Learn how to make changes to your plate and snacks that align with your goals. Learn about your daily hydration and develop a system for meal planning, shopping and prepping.

Purchase to receive the recorded class replay AND slide deck. Upon download, you’ll receive a downloadable version of the class and slide deck to watch and learn at your own pace.

 

$49.00

Eating in the Off-Season Masterclass

Description

Learn how your nutrition needs change as your exercise and goals change in the off-season. Learn how to make changes to your plate and snacks that align with your goals. Learn about your daily hydration and develop a system for meal planning, shopping and prepping.