From Pooping to Performing Masterclass

From reflux, side stitches, nausea and vomiting to urgency to poop and pooping, GI issues can ruin running. Running itself can affect the GI tract plus nutrition and timing of nutrition can make a big difference in the severity and occurrence of GI symptoms. In this masterclass, we’re going to cover the common causes of GI issues and what you can do to fix/ease symptoms so you can enjoy your running again. 

Purchase to receive the class recoding and slide deck. Upon download, you’ll receive downloadable versions to watch and learn at your own pace.

$49.00

From Pooping to Performing Masterclass

Description

From reflux, side stitches, nausea and vomiting to urgency to poop and pooping, GI issues can ruin running. Running itself can affect the GI tract plus nutrition and timing of nutrition can make a big difference in the occurrence and severity of GI symptoms. In this masterclass, we’re going to cover the common causes of GI issues and what you can do to fix/ease symptoms so you can enjoy your running again. 

Purchase to receive the class recoding and slide deck. Upon download, you’ll receive downloadable versions to watch and learn at your own pace.