Grab Your $7 Daily Nutrition Mini-Training Series here!

The Dietitian Runner's
Programs & Classes

 

Below you’ll find a series of programs and classes created and hosted by The Dietitian Runner.

These resources will guide you through the different elements of nutrition for runners and teach you how to nourish your body for life and running!

MINI-TRAININGS:

An image showing the cover page for a free resources on long run nutrition: Fuel Well, Feel Great, Run Strong: Your Nutrition Guide for Long Runs

A free 5-day email training series to help you fuel well, feel great and run strong on your long runs!

 

 

Daily Nutrition Mini-Training Series to help you enhance your daily nutrition so you can improve your energy, conquer cravings and overeating at night and better align your nutrition with your training!

A $7 mini-training to help you improve your energy, conquer cravings and overeating at night and better align your nutrition with your training!


Mindset: a masterclass

A $11 masterclass to help you begin to make mindset shifts & improve your relationship with food & your body.

 

 

PROGRAMS:

Shift your mindset, ditch restriction, food rules, stress and guilt!

 

An image showing "Daily Nutrition for Runners: Properly fuel your body without counting calories or tracking macros, gain confidence in your food choices, improve your energy and set yourself up for running in the present and future!"

MASTERCLASSES:

An image reading "Race Travel Nutrition Masterclass"

Fuel well while traveling to your half marathon or marathon and during your race so you can race strong, avoid GI issues and avoid hitting the wall!